Wellness doesn't mean that health issues don't exist, they just do not occupy your life.
You invest time and effort to make positive changes for quality of life and ability to face challenges in life.
I Am Blessed With A Second Chance In Life and now in remission for 3 years recovering from Cancer.
I have learned firsthand what it takes and how important is physical activity, your mind set and commitment to make positive changes. Even the strongest peoples need a sense of support, compassion and motivation. Now as a Wellness and Life Coach I can give help and provide support to peoples in need. Now I have a Mission and Purpose in Life.
You don't have have to be alone.
You own it to yourself